- What kinds of movement do you enjoy? How can you build more of the movements you like into your life?
- What are some of the benefits of movement (mental, spiritual, and physical) that you’ve experienced?
- God created our bodies, and they belong to Him. How does this affect your view of how you eat and move?
- How can you receive God’s grace today, even if you’ve failed in how you’ve cared for your body?
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