8HFG-7c

What can you do to deal with red light actions in your life?What is a yellow light action you can minimize?What is a green light action you can increase?What habit minimums can you set to keep your focus on Jesus?

8HFG-7b

What tends to distract you from what matters most?How can you keep your focus on Jesus?How will you simplify a habit practice, even just a little, to keep your focus on Jesus today?

8HFG-7a

Describe a time when you’ve been focused on the minors (habits, appearances, etc.) and lost sight of God.What reminds you to focus on justice, mercy, faithfulness, and happiness in God?

8HFG-6e

What kinds of movement do you enjoy? How can you build more of the movements you like into your life?What are some of the benefits of movement (mental, spiritual, and physical) that you’ve experienced?God created our bodies, and they belong to Him. How does this...

8HFG-6d

Food is a major theme in Scripture and a gift from God. Why do you think we sometimes tend to overlook this theme?Asheritah Ciuciu argues, “We can’t solve a spiritual problem with a physical solution.” How is what we eat a spiritual issue? How will you treat your...

8HFG-6c

Which of the reasons to care for your body resonate most with you?Are there any other reasons why you want to care for your body?What are some of your hopes for your physical health in the future?What action will you take today to move, eat, or rest as you care for...